Your height, current weight and desired weight

Your gender

After finishing the quiz, you receive a timeline that estimates how long it will take to lose your desired amount of weight with regular use of ColonBroom. Although not specified on the product, healthy lifestyle changes like eating a diet full of healthy, whole foods and getting regular exercise are encouraged on the product website. You’re prompted to enter your email address for a link to purchase the product, as well as repeated emails about the product (this step is not necessary; the product can also be purchased on the site directly without completing the quiz).

Click here to order from official website ColonBroom

The Product

ColonBroom is available in two flavors—strawberry and tropical fruits. It contains 20 calories, 4 grams of carbohydrates and 3 grams of dietary fiber (10% of the DV based on a 2,000 calorie diet).

The Fine Print

If you’re taking any prescription or over-the-counter medications or dietary supplements, it’s recommended that you take ColonBroom at least two hours before or after the medication or supplement, as well as consult with your health care provider about possible interactions before using the product.

Pregnant or nursing individuals as well as those with digestive disorders like diverticulitis or colitis should also consult with their health care provider before using the product. ColonBroom may cause gastrointestinal side effects including constipation or diarrhea, stomach cramping, increased gas (or flatulence) and/or temporary weight gain.

What Experts Say

“Psyllium husk can help regulate bowel movements, improve constipation and support overall gut health,” says Heather Finley, Ph.D., a registered dietitian based in Dallas-Fort Worth, Texas and founder of gutTogether, an online gut health program. However, it’s important to note that psyllium husk is not exclusive to ColonBroom, she says.

Any weight management benefits that come from using ColonBroom can be expected from consuming any psyllium husk item, says Kara Landau, a registered dietitian at Gut Feeling Consultancy and nutrition advisor to the Global Prebiotic Association. She adds ColonBroom’s satiety benefits can be gained simply by incorporating more soluble fiber into your diet.

The bottom line? Experts agree that ColonBroom is comparable to other bulk-forming laxative products on the market. You can get the same health benefits at a better price point from a generic psyllium husk powder, says Jenna Volpe, RDN, a functional gut health dietitian and founder of Whole-listic Living, LLC in Austin, Texas.

Click here to order from official website ColonBroom

The ColonBroom Experience

I ordered the strawberry flavor of ColonBroom and it arrived within days. Per the label’s instructions, I mixed one scoop into a glass of water and drank it immediately, followed by a second glass of plain water. The flavor was pleasant and the consistency was easy to drink (some psyllium powders I’ve tried were too bulky). For the first few days as my body adjusted to the extra fiber, I stuck with one scoop per day as advised for the first week, then switched to two scoops per day for two additional weeks.

I experienced moderate bloating and mild gastrointestinal cramping during the first three to four days of using ColonBroom, which then subsided. Although my bowel movements were regular prior to using the product, they occurred more frequently and it felt easier to “go” when consuming ColonBroom. I did not experience significant weight loss from using ColonBroom, but it did minimize my urge to snack at night.

This product may be a good option for someone looking to boost their daily fiber intake and experience the benefits of psyllium husk. I would use ColonBroom again, but with its high price point, I’d probably go for a more affordable option for fiber supplementation.

Click here to order from official website ColonBroom