Harvest Harmony" by Dr. Partha P Banerjee explores the concept of food as preventive medicine through the power of a well-balanced, nutritious diet. One key aspect discussed is the health benefits of papaya leaves. Papaya leaves are known for their potent antioxidants, vitamins, and enzymes, which can boost immunity, support digestion, and maintain blood sugar levels. They contain compounds like papain and chymopapain that aid in digestion and reduce inflammation. Additionally, papaya leaf extract is believed to enhance platelet count, making it beneficial for individuals recovering from dengue. Dr. Banerjee emphasizes incorporating such natural remedies for overall well-being.
