It is a new normal for every parent to wake up 3-4 hours in the night, taking turns to sleep after the birth of a child. Sounds daunting, right? Indeed! Sleep deprivation results in fatigue, body pain, headache, and mood swings. You need a midwife or a trained doula who takes care of the newborn at night while you rest. Let us understand how a postpartum night doula functions and the benefits of having a trained professional.

Dedicated Nighttime Support - From Delivery to Fourth Trimester

How a doula helps you with night postpartum support is mentioned below.

You Sleep in Peace: As a birthing parent, you no longer have to jump out of bed when you hear your baby cry. A postpartum doula comforts the newborn and changes the diapers when wet.

Help in Breastfeeding at Night: You must know when your baby is yearning for milk when hungry, or else have a doula to educate you. An experienced postpartum night doula understands the baby’s needs and brings the infant to you for breastfeeding. She tells you the best position to hold the baby while feeding and soothes, comforts, burps, and changes clothes so that you can have some peace.

Be Your Companion: A night doula or midwife offers emotional support when you experience Baby Blues immediately after childbirth. Bouts of anxiety, fear, insomnia, and depression are common among new birthing mothers. She encourages you, boosts confidence levels, and helps forge a natural bond with the baby that gives emotional pleasure and satisfaction.

Other Services

Postpartum doulas are the best lactation counselors, proven caregivers, and parent educators. They support the mother with daily household chores. A night doula prepares light meals, soothes the baby, and looks after siblings at home. She helps the mother recover emotionally and physically after childbirth. Moreover, a doula educates the parent about infant care.

Final Words

If you are in Vienna, shortlisting the best professional from a list of birth & postpartum doulas, consider Mona Alkhelewi without a second thought. She is one of the finest postpartum care and support professionals, offering holistic solutions that align with your needs. She gives both in-house and virtual doula support.