Sperm Count Test: Easy Check for Men

Low sperm count troubles many men who want to start a family but face delays. A sperm count test is a basic lab check to see your sperm health. This guide uses simple words to explain what the test means, how to do it, why it helps, and how the best sexologist in India can boost low sperm naturally.

What is Sperm Count Test?

Semen analysis, or sperm count test, checks the white fluid called semen from ejaculation. It counts sperm cells that swim to fertilize an egg for a baby. The test looks at sperm number, shape, movement, volume, and other factors like pH and white blood cells.

Normal sperm count is 15 million or more per milliliter of semen. Low count, called oligospermia, is below that. Very low means almost none. Men do this test for infertility after one year of trying, or for issues like low drive or weak erections.

Why Sperm Count Test Matters

This test finds male fertility problems, which cause 40-50% of couple infertility cases. It shows if low count, poor motility (less than 40% moving well), or bad shapes (normal forms over 4%) block pregnancy.

Early test helps spot causes like heat, smoking, or infections before they worsen. It also confirms vasectomy success or hormone issues. Knowing results reduces worry and starts fixes for better family chances.

Simple Steps to Do the Test

The process is private and quick:

Abstain from sex or ejaculation for 2-5 days.
Get a sterile cup from clinic or home kit.
Masturbate alone to collect full semen sample.
Deliver to lab within 60 minutes, keep at body temperature.
Lab examines under microscope for count, motility, morphology, volume (1.5-5 ml normal), and liquefaction.

Results arrive in 1-2 days; repeat if needed for accuracy. No pain involved, fully confidential.

Understanding Your Test Results

Good results: 15+ million sperm/ml, 40%+ motility, 4%+ normal shapes, no infections. Low motility (asthenospermia) or abnormal shapes (teratospermia) also hurt fertility.

Abnormal flags further tests like hormone blood work, urine analysis for retrograde ejaculation, or scrotal ultrasound for varicoceles. Genetic tests if count near zero.

Common Causes of Low Sperm Count

Daily factors lower sperm:

Lifestyle: Smoking, excess alcohol, drugs, obesity, stress.
Heat: Tight underwear, hot baths, laptops on lap.
Medical: Varicocele, infections (prostatitis, epididymitis), diabetes, thyroid imbalance.
Environment: Chemicals, pesticides, heavy metals.
Other: Age over 40, some medications.

Home Tips to Improve Sperm Count

Boost naturally before or with treatment:

Eat zinc-rich foods: Eggs, fish, nuts, greens.
Exercise 30 minutes daily, maintain healthy weight.
Quit smoking, limit alcohol.
Wear loose clothes, avoid heat sources.
Sleep 7-8 hours, manage stress with yoga.
Regular sex every 2-3 days.

When to See a Doctor

Consult if no pregnancy after 12 months trying, low libido, erectile issues, testicular pain, or prior low test. Best sexologist in India offers full evaluation.

About Dr. Nagi Clinic

At Dr Nagi Clinic, sexual health issues like low sperm count are treated as routine concerns with trusted Ayurvedic methods. We address low confidence, premature ejaculation, low stamina, phimosis, and reduced desire alongside fertility.

Since 1937, the family clinic prioritizes privacy, safety, and permanent results over quick fixes, using personalized herbal plans.

Why Dr. Nagi is Best Sexologist in India

Ambala-based Dr. Nagi Clinic has 80+ years treating over 500,000 men from North India for sperm issues and sexual problems. Authentic herbs target roots like hormonal imbalance or varicocele effects.

One-on-one consultations tailor plans to your lifestyle, job, and needs.

Low Sperm Treatment at Clinic

Team reviews history, may add hormone tests or scans. Ayurvedic herbs like shilajit and safed musli boost count 2-3x in 3 months, combined with diet and yoga. Many achieve normal counts and pregnancies in 6 months.